Meet our Personal Trainers!
At Klub 20, our personal trainers are here to help all members seeking to make the most out of their workouts. A personal trainer can help you establish a timeline for realistic goals and break them down into smaller components. They are very friendly, knowledgeable and highly motivated in helping you achieve your fitness goals.
On your first session, you can expect to share a little bit about yourself, your medical history and what your lifestyle consists of. Personal training is the best form of adapted training because your experience has been catered for you! You will have individualized attention from your trainer which has proven to be the most effective and efficient way to reach your fitness goals. Our personal trainers will coach you through your sessions with a positive attitude, providing consistent feedback and challenge you.
They will motivate you to keep coming and to keep pushing. They are like your personal cheerleader for an hour! Our team of highly experienced trainers share extensive knowledge and understanding of the requirements of exercise.
While each trainer has their own specialty, all our Klub 20 trainers share the same passion for helping people change their lives through exercise. If your fitness goal is to lose weight, gain muscle, build strength, endurance, rehabilitation, prevent injuries, or anything else we have trained staff that is ready to address your needs. During your personal training sessions, your goal has become your trainer’s mission, so what are you waiting for? Come visit Klub 20 to inquire about all our personal training options!
Free Evaluation Session
Request for a Fitness Evaluation Session.
Stephanie
Manager, Personal Training Department
I started with the team at Klub 20 when the gym opened in 2011. My background is in exercise science and athletic therapy. I have also pursued complimentary certifications in naturopathic medicine, Precision Nutrition, TPI Golf Fitness, and Functional Movement Screening (FMS Level 1 and 2). I specialize in rehabilitation exercises for acute and/or chronic injuries. I help members reach their highest potential whether that be increased strength, improved flexibility, weight loss, or the ability to move pain free. My training emphasizes functional movement patterns and proper exercise techniques. It is my mission to make sure our members enjoy working out and feel great every time they come to the gym.
Shane
I am a NASM and F.I.T (YMCA) certified personal trainer. I am also a certified TRX instructor. I have been part of the Klub 20 family for nearly 10 years now.
My approach to fitness caries depending on my client’s goals but I specialize in weight loss, strength and conditioning through various cross training methods as well as cardiovascular fitness via interval training. No matter how experienced or injury-ridden, you will always leave feeling stronger and more confident as we progress through our sessions together, learning how to move and exercise better and more efficiently as well as safely, inside and outside the gym. With the right guidance, you’ll be surprised just by how strong you’re capable of becoming in a short amount of time. If you’re looking for a fun yet challenging way to push your body and you’re ready to commit to a healthier lifestyle then I’m the trainer for you!
I also highly encourage you to stop by and experience one of my bootcamp classes. You can expect a mix of challenging body weight circuits, burpees, resistance training, more burpees and overall good-time (did I mention that you can expect burpees?).
Daniel
I am a certified athletic therapist and naturopath. I have worked with a wide range of clients, from elite level youth athletes at the Montreal Impact Academy to the general population at Concordia's PERFORM Athletic Therapy Clinic. I specialize in creating injury prevention and rehabilitation programs but can also work with clients looking for sport specific training or who are looking to lose weight. I have completed continuing education courses with TRX and NASM including a Speed, Agility, and Quickness Training course and a Balance Training course. From having played hockey, soccer and rugby growing up to completing my first triathlon this past summer, being active and training has always played a big part of my life. I combine all of my experiences and knowledge using body weight and free weight circuits to help my clients reach their physical activity goals.
Rayiin
I am a YMCA certified personal trainer looking to pursue my education in health and fitness. I have been training for 4 years, I specialize in hypertrophy training, strength and conditioning, weight loss and overall health. A few goals of mine as a trainer are to make my clients enjoy their training sessions while getting the best results possible and crushing their goals. It makes me happy knowing my clients are ready to put effort into not only their physical gains but also mental gains by coming into the gym. I know the gym might be intimidating for some but I promise a judgment free zone and fun experience. Everyone starts somewhere, start by booking your free consultation with me, I would love to help and guide you throughout your fitness journey!
Jordan
I am a student athletic therapist at Concordia University. As a personal trainer, I have a passion for helping my clients enjoy working out while achieving their goals whether it be to get stronger and fitter, develop a proper exercise routine, or manage their injuries. My knowledge in strength and conditioning, rehabilitation of musculoskeletal injuries, functional training, and sport-specific training allows me to work with a wide range of clients. My trainings involve numerous circuits to develop full body muscle strength and endurance. Not only do I love coaching about proper technique, but I also take pride in teaching my clients about the “why” behind each movement. My goal is to push my clients to their limits and teach them new movement patterns to widen their exercise toolbox and make them feel comfortable performing any exercise, especially pain-free. Whether you are a beginner in the gym or an advanced lifter, I will challenge you to make yourself feel stronger and better after every session and leave the gym with a sense of accomplishment.
Benjamin
I have a background in exercise science and have many years of training experience, I also spent many years doing mixed martial arts competitively, I've trained in kyokushin karate, jiu jitsu and boxing. How I approach personal training varies from client to client depending on their personal goals, while always keeping in mind functionality and mobility. I've always enjoyed playing sports and being active and love passing on my knowledge to anyone who wishes to improve their physical health or performance.
Avery
I am a NASM personal trainer and I’m pleased to be a part of Klub 20’s team. I spent most of my life training in Kyokushin Karate, having a big impact on my life, and enabling me to develop both physical and mental strength. It has taught me discipline as I grew up and this led me to high determination and perseverance, which are qualities that are essential for achieving success in any endeavor. I have taken this discipline, focus, and perseverance and applied it to my fitness goals, pushing myself to become stronger, and more resilient. I have also undertaken gymnastics in the past, and I now love handstanding!
I have now been training in the gym for just over three years. I am proficient in conditioning training, and weight lifting for muscle strength and growth, along with weight loss. I am here to help individuals with their goals in the fitness industry whether they are just starting in their journey, or more advanced, as I have been through it. It inspires me to see others with their own passion and succeed in any goal it may be. I am here to help others at any age and stage in their lives to reach their goals with variety of exercises to target different areas of choice, and the correct approach for it. Most importantly, I want everyone to feel confident within themselves.